1 cup brown sugar 1 cup unbleached all-purpose flour 1 cup whole wheat flour 3/4 cup dried cherries 1/2 cup shredded sweetened coconut 1/4 cup ground flax seed 1 tablespoon ground cinnamon 2 teaspoons baking soda 1/2 teaspoon salt 1 large Granny Smith apple, shredded 3/4 pound carrots, shredded 1 cup crushed pineapple, drained 1/2 cup vegetable oil 1/2 cup applesauce 1/2 cup coarsely chopped pecans 3 large eggs 1 teaspoon vanilla extract Prep 20 m Cook 35 m Preheat oven to 350 degrees. Grease 24 muffin cups. Mix dry ingredients Mix wet ingredients Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 35 minutes. Nutrition Facts Per Serving: 180 calories; 8 g fat; 26 g carbohydrates; 2.2 g protein; 23 mg cholesterol; 180 mg sodium.