* Exported from MasterCook * Lasagne, Low Fat Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup onions -- chopped 32 oz tomato sauce 3/4 pound ground beef, extra lean 3/4 pound ground turkey, 98% fat free 1 1/2 teaspoons oregano 1 1/2 teaspoons basil 1 teaspoon onion powder 16 oz ricotta cheese, fat free 1 pound lasagna noodles 8 teaspoons Parmesan cheese, low fat 8 ounces mozzarella cheese, fat free Preheat oven to 350. Cook Noodles. Assemble in lightly greased pan using alternating layers of meat sauce and ricotta cheese. Top with sauce and mozzarella. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 350 Calories; 8g Fat (21.5% calories from fat); 17g Protein; 52g Carbohydrate; 3g Dietary Fiber; 29mg Cholesterol; 719mg Sodium. Exchanges: 3 Grain(Starch); 1 Lean Meat; 1 1/2 Vegetable; 1 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0