* Exported from MasterCook * Spinach Dip Recipe By :Birdseye Serving Size : 8 Preparation Time :0:20 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 10 ounces frozen spinach 3 tablespoons parmesan cheese -- grated 3 tablespoons ranch salad dressing 1/2 cup yogurt 1/2 teaspoon dried basil 1/2 teaspoon garlic powder Cook spinach according to package directions. Drain well and chill. Combine all ingredients in a bowl, mix well. Serve chilled. 1 3/4 cups - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 56 Calories; 4g Fat (63.2% calories from fat); 3g Protein; 3g Carbohydrate; 1g Dietary Fiber; 4mg Cholesterol; 131mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0